Ayur~Thai Massage

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A traditional Thai massage performed on a table is an invigorating experience steeped in an age-old wellness tradition. Unlike Western massages that primarily involve kneading and gentle stroking, a Thai massage blends gentle rhythmic compression with assisted stretching. The session typically begins with the receiver lying on a comfortable massage table instead of the traditional floor mat. Dressed in loose, comfortable clothing, the client is prepared for a holistic journey. The practitioner, using a combination of hands, knees, legs, and feet, works to apply pressure on energy lines, known as 'Sen' in Thai tradition. This technique not only releases muscle tension but also enhances energy flow throughout the body. Coupled with these pressure techniques is a series of assisted stretches, similar to yoga, to improve flexibility and joint mobility. These intentional movements encourage the receiver to surrender, to let the body 'be moved' by the massage therapist. As the practitioner guides the client through various postures, the massage also incorporates elements of mindfulness and deep, rhythmic breathing, promoting a sense of relaxation and inner peace. A table Thai massage doesn't use oil or lotion and can be easily adapted to accommodate varying comfort and flexibility levels. By the conclusion, the client generally experiences a sense of rejuvenation and a new balance of energy. The treatment leaves the body feeling stretched, refreshed, and invigorated, and the mind at ease.